WHY IT FEELS BETTER, INSIDE

At The Denver Hospice, we understand the grief process better than anyone. Healing takes time, a lot of time. That is why we offer a number of support groups and resources designed to help you express your grief in a number of ways – and in your own time. Our experienced counselors and staff not only know the right questions to ask, they know when to just sit back…and listen. Expressing your grief and listening to the expressions of others can be a valuable key to healing.

PROGRAMS AND SERVICES

Everyone is welcome inside the circle – whether you are involved with hospice or not. Our commitment to meet the needs of the entire community is strong. We have a complete circle of programs and services to deal effectively with grief, and the complex feelings and emotions associated with the grief process.
 
    The Denver Hospice Grief Center offers:
  • One-on-one individual counseling sessions with a trained expert
  • A number of grief support groups offered day or evening
  • A monthly newsletter, Healing Hearts
  • A variety of resources for grief education
  • Footprints Children’s Grief Center

SUPPORT GROUPS – YOUR CONNECTION TO THE CIRCLE

At The Denver Hospice, we know group support can be your first step toward hope and healing. Connecting with others and sharing experiences brings growth. Support groups with trained professionals and volunteers are held at our administrative offices at convenient times. For details and up-to-date information about support groups, please call one of our grief counselors at (303)321-2828.

GRIEF EDUCATION – A monthly program geared toward education about grief open to adults who have experienced the death of a family member or friend.

NEWLY BEREAVED SUPPORT GROUP – A safe, structured four week support group for adults who have experienced a death loss in the last three or four months.

ADULT GRIEF SUPPORT GROUPS – Our eight week groups provide structure, support and guidance for people who are grieving a death.

DAYTIME GRIEF SUPPORT GROUPS – This six week group is for adults dealing with a death loss.

GRIEVING OUR PARENTS GROUP – A drop-in support group for adults dealing with the loss of a parent or parents. You can just “show up” and talk about what you are feeling.

YOUNGER SPOUSES AND PARTNERS GROUP – A support group for adults ages 59 and under who have experienced the death of a spouse or partner.

CREATIVE ARTS GROUP – This six week support group for adults uses art, writing and other creative tools for expressing feelings and working through grief and loss.

CHILDREN AND TEEN GROUPS – The Footprints Children’s Grief Center offers a variety of programs for young people ages 3 to 18 who are grieving the loss of a loved one. Parent and guardian groups meet at the same time.

CAREGIVER AND FAMILY GROUPS – If someone you love is dealing with a terminal illness, this group provides you with support and ideas for coping.

 
IT’S NATURAL, WHAT YOU’RE FEELING

You’ll find many resources at The Denver Hospice Grief Center, but most importantly you’ll find understanding. It’s natural to feel sadness, fear, anger – even guilt over the loss of a loved one. That’s why it’s good to be around people who understand and know how to help. Here are some things you can start doing right now:

  • Express how you feel, whatever those feelings may be. Talking about your feelings or keeping a journal can help.
  • Take good care of yourself. Get plenty of rest and exercise, make sure you’re eating well, and find some emotional and spiritual outlets.
  • Talk to the people you trust. Whether it’s a friend or family member, or a support group – it could make a world of difference.
  • Don’t expect to feel better overnight. Grieving takes time. Give yourself the time and space you need – and go at your own pace.
  • Seek out information about grief – books, brochures, videos. Understanding your grief will help put you in control and give you more options for coping.

To learn how you can be a part of The Denver Hospice circle of support, call (303)321-2828 and ask to speak to a grief counselor.